Celebrate World Sleep Day

By Blog
Celebrate World Sleep Day 2019 will mark the twelfth year World Sleep Day has officially been celebrated. With this year's slogan of "Healthy Sleep, Healthy Aging", this marked event is designed to raise awareness of sleep as a personal privilege which is often compromised by the habits of our everyday life. According to the World Sleep Society, World Sleep Day is intended to be a celebration of sleep as well as a call-to-action on important issues such as sleep-related medicines, sleep education, social effects of sleep, the impact of sleep on how we drive, and more. “Up to 45 percent of the population has some type of sleep problem,” said Allan O’Bryan, the executive director of the World Sleep Society. Sleep research performed by the World Sleep Society seeks to help raise awareness and help everyone better understand the impact that sleep has on all aspects of our life. According...
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