Tips for the Toddler 2 to 1 nap transition:

by | Nov 1, 2013 | Blog, Kids Sleep Tips, Toddler Sleep Tips, Uncategorized

Jennifer Metter

Founder, Jenni June

  1. Look for readyness between ages 14 months and 18 months old.
  2. You will know when, over period of 4 weeks, the AM nap and PM nap, or both, start to fall apart, that it is time for transition!
  3. Expect your baby to be cranky and extra tired for 3 weeks as you make transition. Their little bodies take time to get used to this change.
  4. Drop morning nap and aim for 12:30 to 1PM for their one nap a day.
  5. Provide an earlier than usual bedtime while making this transition to prevent child from becoming overtired.


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