4 Pillars of Sleep Hygiene Workshop

4 Pillars of Sleep Hygiene Workshop

[image_with_animation image_url="1585" animation="Fade In" img_link_target="_blank" img_link="http://greatbigfamilyplayday.com"] Jenni June presents 4 Pillars of Sleep Hygiene, & why no sleep training method will work...

read more
?Pregnancy Awareness Month!

?Pregnancy Awareness Month!

[image_with_animation image_url="1471" animation="Fade In" img_link_target="_blank" img_link="http://pregnancyawareness.com/"] Pregnancy Awareness Month Education #MayPam Twitter Party If you missed us at the Education...

read more
? Resource Guide for New and Expecting Parents!

? Resource Guide for New and Expecting Parents!

[image_with_animation image_url="1462" animation="Fade In" img_link_target="_self" img_link="/favs-picks/"] Hey new and expecting parents! As you know, I’m no “product ho” (I’m a poet and didn’t know it). I have always...

read more

Jenni June Sleep Hygiene Tips for the Nap Time Routine.

1. Provide a good meal right before nap time. Keep this time free from over stimulation. No TV or iPad. The blue light in screen can signal brain to halt melatonin production (That's our sleepy hormones!). Instead, use calming and soothing music during meal and nap...

read more

Don't start sleep training if…

1. You know you will be traveling, having house guests, or other social or family functions within 3 weeks of begining, because consistency is key when learning new habits! It's bootcamp baby! 2. Don't begin sleep training when your child has a cold or is congested,...

read more

Tips for the Toddler 2 to 1 nap transition:

Look for readyness between ages 14 months and 18 months old. You will know when, over period of 4 weeks, the AM nap and PM nap, or both, start to fall apart, that it is time for transition! Expect your baby to be cranky and extra tired for 3 weeks as you make...

read more

Tips for helping baby through Daylight Savings Time!

If you didn’t prepare baby incrementally in advance for daylight savings time, then it’s likely they are waking an hour earlier than usual in the morning. Here’s what you can do to help them adjust. Adjust their entire feeding and sleep schedule gently forward, 15...

read more